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Speaker: Lindsey W – Sponsorship, 100-Pounders, Female Focus

Speaker: Rebecca C – Health Issues, Female Focus

Speaker: Candice D

Speaker: Wendy H – Body Image, Female Focus

Speaker: Jo B – Sponsorship

Speaker: Kali H – 100-Pounders

Speaker: Elizabeth

Speaker: Pam S

Speaker: Jerry J – with Q & A

Speaker: Jerry J – with Q & A

Speaker: Yasmine W – en français 

Speaker: Jessica – en français

Speaker: Sharlotte G – 100-Pounders, LGBTQ+

Speaker: KC V – Atheist/Agnostic/Secular, Mainteance

Speaker: Emily M

Speaker: Rachel K – Sponsorship

Speaker: Jenny L – 100-Pounders, Body Image, Spirituality (Meditation)

Speaker: Bonnie B – Sponsorship

Speaker: Elizabeth B / Elizabeth M / Marla S – Sponsorship

Speaker: Elizabeth M – Sponsorship

Speaker: Joe A – Sponsorship

Speaker: Ursula S – Atheist/Agnostic/Secular

Speaker: Frank H – Atheist/Agnostic/Secular

Speaker: Larry W

Speaker: Steve C – 100-Pounders, Body Image, Spirituality

Speaker: Kimberly C – en français 

Speaker: Dan K – Anorexia, Bulimia, LGBTQ+

Speaker: Noell A

Speaker: Ian F – Anorexia, Bullimia, Body Image

Speaker: Peter R

Speaker: Denise B – Sponsorship, 100 Pounders, Black, Indigenous, and People of Color

Speaker: Ghislain A – Male Focus

Speaker: Inger E – Body Image, Health Issues

Speaker: Michelle BH – 100 Pounders, Body Image

Speaker: Charlie – Anorexia, Bulimia, Body Image

Speaker: Amy B -100-Pounders, Atheist, Agnostic, Secular

Speaker: Amy A

Speaker: Lesley S – Body Image, Female Focus

Speaker: LJ P – Atheist, Agnostic, Secular-Neurodivergent, Neurodiverse

Speaker: Greta F

Speaker: Sonya F

Speaker: George G – 100 Pounders

Speaker: Monica S – Atheist, Agnostic, Secular-Black-Indigenous-and-People-of-Color

Speaker: Chinwendu N – 100-Pounders, Black, Indigenous, and People of Color

Speaker: Judy P

Speaker: Alan P

Speaker; Judy P

Speaker: Renee D

Speaker: Grecia H – Sponsorship, 100 Pounders, LGBTQ+

Speaker: Joanie L

Speaker: Miriam S

Speaker: Karen L

Speaker: Rachel B

Speaker: Ziva R

Speaker: Phyllis M

Speaker: Robin A

Speaker: Barbara G

Speaker: Gary D

Speaker: Nicky C

Speaker: Dani P – en français – Littérature (Big Book), Spiritualité

Speaker: Olivia R

Speaker: Sophie B – en français – Anorexie/Boulimie

Speaker: Rich B – Sponsorship, 100-Pounders, Anorexia/Bulimia

Speaker: Linda L

Speaker: Alex S

Speaker: Bob L – Sponsorship

Speaker: Melanie B

Speaker: Carole C – Female Focus Literature (Big Book), Maintenance

Speaker: Teryl – 100-Pounders, Atheist, LGBTQ+

Speaker: Teresa M – Sponsorship, Tools

Speaker: Dulcie H – Anorexia/Bulimia, Spirituality (11th Step)

Speaker: Amy B – Sponsorship

Speaker: Bill L – Atheist/Agnostic/Secular

Speaker: John W – Health Issues, Male Focus Literature -Big Book

Speaker: Barb G – Atheist/Agnostic/Secular

Speaker: Chandler P – Sponsorship, 100-Pounder, Male Focus

Speaker: Joanne T

Speaker: Cindy W

Speaker: Kristi W

Speaker: Patrick B – Sponsorship

Speaker: Gail L – 100 Pounder, with Q & A

Speaker: Kat M – Sponsorship

Speaker: Lucia C

Speaker: Julie T – Sponsorship

Speaker: Frank

Speaker: Steve C

Speaker: Frank

Speaker: Carol N – Sponsorship

Speaker: Charmaine

Speaker: Carla C

Speaker: Tami C – Sponsorship

Speaker: Mark L

Speaker: Kris H

Speaker: Nakiefa H

Speaker: Chris S

Speaker: Sam S

Speaker: Linda S – Anorexia/Bulimia

Speaker: Gloria H

Speaker: Rich B – 100-Pounders, Anorexia/Bulimia

Speaker: Lisa

Speaker: Ruth M – Sponsorship

Speaker: Claire H

Speaker: Judith SP – Sponsorship

Speaker: Larry G – Sponsorship, 100-Pounders, Health Issues

Speaker: Betsi B – Sponsorship, Female Focus

Speaker: Katie

Speaker: Anderson O

Speaker: Janice D

Speaker: Chris L

Speaker: Lauren R – Sponsorship, Bariatric Surgery

Speaker: Pam S

Speaker: Janet Z – 100-Pounders, Bariatric Surgery

Speaker: Kendall M – Sponsorship, 100-Pounders, Black, Indigenous, and People of Color

Speaker: Carol H

Speaker: Steven M

Speaker: Jennifer B

Speaker: Blythe A – Sponsorship, Anorexia/Bulimia

Speaker: Lydian

Speaker: Maurizio O

Speaker: Renee D

Speaker: Stephanie S

Speaker: Janet M – Sponsorship, Atheist/Agnostic/Secular

Speaker: Melinda G

Speaker: Karin G

Speaker: Kathy Y

Speaker: Melinda K – Sponsorship

Speaker: Carol S

Speaker: Marla S – Sponsorship

Speaker: Caren C

Speaker: Jacki A

Speaker: Brittany R

Speaker: Ghislain A

Speaker: Rich H

Speaker: Laura H

Speaker: Shay P

Speaker: David S

Speaker: Terri B

Speaker: Carol H

Speaker: Wendy B

Speaker: Craig S

Speaker: Krista Z

Speaker: Wanda C – Sponsorship

Speaker: Rob K

Speaker: Nancy P – Sponsorship

Speaker: Rae D

Speaker: Claire H – Anorexia/Bulimia, Body Image

Speaker: Kristi W – Sponsorship

Speaker: Peg T

Speaker: Nina M – Atheist/Agnostic/Secular

Speaker: Claire – Image corporelle, focus sur les femmes Entretien, spiritualité (11e étape) en français

Speaker: Gary D – Sponsorship

Speaker: Ronni S

Speaker: Josh B

Speaker: Michael B

Speaker: Cesar E

Speaker: Dan L – Sponsorship

Speaker: MaryJoy O

Speaker: Amber C

Speaker: Sukhi

Speaker: Karen H

Speaker: Cristina (Tina) R – Anorexia/Bulimia, Bariatric Surgery

Speaker: Debbie W – Sponsorship

Speakers: Maria K

Speaker: Carmen D – en français, Écriture

Speaker: Jenean B -Sponsorship

Speaker: Beth M – Sponsorship

Speaker: Mark FH

Speaker: Jordana T

Speaker: Ingrid H – Sponsorship

Speaker: Ed W

Speaker: Denese E

Speaker: Colleen T

Speaker: Allison S; Focus – Literature (Big Book)

Speaker: Susan G – Sponsorship

Speaker: Sean J

Speaker: Elizabeth M; Literature – Big Book

Speaker: Erik N – Newcomer

Speaker: Jessica M – Sponsorship

Speaker: Kris H

Speaker: Rae D

Speaker: Wendy B

Speaker: Jackie A

Speaker: David S

Speaker: Shay P

Speaker: Chinwendu N – Sponsorship

Speaker: Laura H

Speaker: Rich H

Speaker: Sherry A – Sponsorship

Speaker: Caren C

Speaker: Brittany R

Speaker: Chris S

Speaker: Krista Z

Speaker: Craig S

Speaker: Terri B

Speaker: Josh B

Speaker: Michael B

Speaker: Cesar E

Speaker: MaryJoy O

Speaker: Amber C

Speaker: Sukhi

Speaker: “Happy” Jason H – Sponsorship

Speaker: Ian F – Sponsorship

Speaker: Karen H

Speaker: Colleen T

Speaker: Allison S

Speaker: Suzanne G – Sponsorship

Speaker: Sean J

Speaker: Elizabeth M

Speaker: Erik N

Speaker: Carol S

Speaker: Nakiefa H

Speaker: Cindy P

Speaker: Lisa G (Hawaii)

Speaker: Mark L

Speaker: Dino F – Sponsorship

Speaker: Angela B New / Secular

Speaker: Don C – Sponsorship

Speaker: Karen T

Speaker: Gwen H

Speaker: Joyce M

Speaker: Judy P

Speaker: Elizabeth B – Sponsorship

Speaker: Lee H – Sponsorship

Speaker: Kelly B

Speaker: Erica S

Speaker: Delores P – Sponsorship

Speaker: Andrea Y

Speaker: Claire H

Speaker: Doni

Speaker: Suzanne

Speaker: Roz – Sponsorship

Speaker: Chinwendu N

Speaker: Daughn I

Speaker: George R

Speaker: Michelle G

Speaker: Jo C

Speaker: Meg D

Speaker: MaryLee

Speaker: Matthew B – Sponsorship

Speaker: Ruth F

Speaker: Linda C

Speaker: Bill C

Speaker: Ivy S

Speaker: Ore B – Sponsorship

Speaker: Adam S

Speaker: Mary Anne H

Speaker: Danielle L

Speaker: Elana R

Speaker: Stephanie L – Sponsorship

Speaker: Sandra L

Speaker: Cindi H

Speaker: Gloria NY

Speaker: Barbara O

Speaker: Janet B – Sponsorship

Speaker: Lynn W

Speaker: Noeil A

Speaker: Chanel T – Sponsorship

Speaker: Maria K

Speaker: Joel I

Speaker Panel: Kendall M / Sue H / Nancy P

Speakers: Kendall M / Sue H / Nancy P

Speaker: Mark M – Sponsorship

Speaker: Wendy M – Sponsorship

Speaker: Mike G

Speaker: Laura R

Speaker: Gary W

Speaker: Tara J

Speaker: Marc S

Speaker: Kathleen P

Speaker: Rey S

Speaker: Susan G – Sponsorship

Speaker: Michael D

Speaker: Gene W

Speaker: Miriam S

Speaker: Frank V

Speaker: Randy S

Speaker: Dani P – Sponsorship

Speaker: Blair J

Speaker: Lucia C

Speaker: KC V

Speaker: Tim C

Speaker: Lisa P – Sponsorship

Speaker: Sharon D

Speaker: Kim G – Sponsorship

Speaker: Joe A – Sponsorship

Speaker: Danielle G

Speaker: Kali H

Speaker: Ross M

Speaker: Loni G

Speaker: Harland G – Sponsorship

Speaker: Mark L

Speaker: Diane T

Speaker: Susan B

Speaker: David H

Speaker: Tracy S

Speaker: Diane D

Speaker: Diane T

Speaker: Mark F

Speaker: Maria K

Speaker: Brian K

Speaker: Larry K – Sponsorship

Speaker: Rich Heart S

Speaker: Matt N

Speaker: Danielle P

Speaker: Shari D – Sponsorship

Speaker: Theresa P

Speaker: Emily F

Speaker: Becca M

Speaker: Ghislain A

Speaker: Annette C

Speaker: Lori D

Speaker: Allie

Speaker: Elizabeth M

Speaker: Bryan V

Speaker: Dionne R

Speaker: Supraja

Speaker: Clementina

Speaker: Heather B

Speaker: Carol S

Speaker: Martine C

Speaker: Lawrie C – Sponsorship

Speaker: Jim D

Speaker: Emily M

Speaker: Ella H

Speaker: Brian V

Speaker: Cee Z

Speaker: Sharlotte G

Speaker: Mary T

Speaker: Sonia P

Speaker: Melvin B

Speaker: Denese E

Speaker: Peg T

Speaker: Edward R

Speaker: Charmaine I

Speaker: Kristi W

Speaker: Mary S

Speaker: Kelly L

Speaker: Stacey M

Speaker: Mark L

Speaker: Melanie

Speaker: Denise M

Speaker: Bob L

Speaker: Lawrie C

Speaker: Val AU

Speaker: Barb

Speaker: Jim H

Speaker: Michelle Louise

LJ P

Speaker: Ziva R

Speaker: Brandi W

Speaker: Shelley V

Speaker: LJ P

Speaker: Paul V

Speaker: Denese E

Speaker: Fran M

Speaker: Linda L

Speaker: Victoria F

Speaker: Carla H

Speaker: Doug M

Speaker: Teryl B

Speaker: Hannah S

Speaker: Jennifer O

Speaker: Lucy P

Speaker: David G

Speaker: Ben H.

Speaker: Paula B

Speaker: Fran H

Speaker: Mark V

Speaker: Erica S

Speaker: Denise M

Speaker: Brian C

Speaker: Terri B

Speaker: Anick L

Speaker: Stacy M

Speaker: Sabbir M

Speaker: Miriam C

Speaker: Lucia C

Speaker: Steve C

Speaker: Kate H

Speaker: Rae D

Speaker: Judy P

Speaker: Rachel B

Speaker: Danette T

Speaker: Lucy W

Speaker: Margarita R

Speaker: Melanie B

Speaker: Cecilia S

Speaker: Jordana T

Speaker: Nancy D

Speaker: Sally S

Speaker: Beverly R

Speaker: Krista Z

Speaker: Andres Q

Speaker: James C

Speaker: Dave S

Speaker: Blair J

Speaker: Leigh A

Speaker: MaryJoy O

Speaker: Kimberly L

Speaker: Patrick B

Speaker: Rita Q

Speaker: Gloria H

Speaker: Rita Q

Speaker: Claire H

Speaker: Luanne C

Speaker: Cheryl P

Speaker: Sophie L

Speaker: Sophie L

Speaker: Jaqui T.

Speaker: Lisa L.

Speaker: Melanie L

Speaker: Rabia B

Speaker: RichHeart S

Speaker: Alex F

Speaker: Cassandra HT

Speaker: Martine C

Speaker: Amy A

Speaker: Dave O

Speaker: Jennifer W

Speaker: Vicki B

Speaker: Hannah C

Speaker: Annette H

Speaker: Denese E

Speaker: Patti C

Speaker: Irena G

Speaker: Rick K

Speaker: Rachel S

Speaker: Catherine D UK

Speaker: Melissa R

Speaker: Nancy

Speaker: Angela C

Speaker: Catherine F

Speaker: Rachel B

Speaker: Cindy P

Speaker: Monica L

Speaker: Kathy Y

Speaker: Roz R

Sammy H.

Terri B.

Alma W.

Penny E.

Mary G.

Jules D.

Rob C.

Emily M.

Melanie B.

Pam G.

Speaker: Laurie B

Speaker: Verity C

Speaker: Nikki S

Speaker: Dom P

Kate H.

Kendall M.

Hayley L.

Diane D.

Speaker: Daisy D

Speaker: Emily M

Speaker: Kate H

Speaker: Verity

Speaker: Fran H.

Speaker: Renee

Speaker: Claire H.

Speaker: Meg M

Speaker: Carol H.

Speaker: Hannah J

Speaker: Brigid C

Speaker: Tammy T

Speaker: Kimberly L

Speaker: Kristi W

Speaker: Heather H

Speaker: Laura V

Speaker: Judy P

Speaker: Terri Jo

Speaker: Tori A

Speaker: Melissa S

Speaker: Stephanie K

Speaker: Cheryl C

Speaker: Jana J

Speaker: Gary D

Speaker: Lois E

Speaker: Julie N

Speaker: Theresa P

Speaker: Dave B

Speaker: Janet R

Speaker: Lindsey G

Speaker: Fran H

Speaker: James C

Speaker: Dave O

Speaker: Brian K

Speaker: Linda C

Speaker: Barbara J

Speaker: Pauline K

Speaker: Kadi D

Speaker: Meryl S

Speaker: Lucia C

Speaker: Sally S

Speaker: Carol H

Speaker: Brooke Y

Speaker: Jeri A

Speaker: Mary Jo R

Speaker: Claire H

Speaker: Martine C

Speaker: Randy S

Speaker: Monica M

Speaker: Blythe A

Speaker: Karen

Speaker: Bridgid C

Speaker: Sally S

Speaker: Jay L

Speaker: Cassandra HT

Speaker: Michael B

Speaker: Michelle Z

Speaker: Jeri S

Speaker: Martin S

Speaker: Beverly (Bev) G

Speaker: Tracy K

Speaker: Peg T

Speaker: Lisa R

Speaker: Sylvie U

Speaker: Mark L

Speaker: Brenda S

Speaker: Hannah S

Speaker: Danette T

Speaker: Barbara E

Speaker: Britney R

Speaker: Slowphie J

Speaker: Carole M

Speaker: Alice C

Speaker: Janet C

Speaker: Sarah D

Speaker: Grace K

Speaker: Melanie B

Speaker: Barbara E

Speaker: Neil R

Speaker: Isabel

Speaker: Linda P

Speaker: Monica S

Speaker: Nina L

Speaker: Margarita R.

Speaker: Jay L.

Speaker: Alan P.

Speaker: Terri B.

Speaker: Leigh A.

Speaker: Melanie

Speaker: Eric P.

Speaker: Melinda

Speaker: Ross

Speaker: Alex S.

Speaker: Mel S.

Speaker: Wu U.

Speaker: Dave S.

Speaker: Irina S.

Speaker: Alix

Speaker: Bob L.

Speaker: Terri B.

Speaker: Gemma

Speaker: Rita Q.

Speaker: Natalie

Speaker: Nikki S.

Speaker: Karen S.

Speaker: Taylor

Speaker: Carole M.

Speaker: Rick K.

Speaker: Jim H.

Speaker: Tammy T.

Speaker: Dave E.

Speaker: Harriet H.

Speaker: Kristi W.

Speaker: Em

Speaker: Carol S.

Speaker: Alex C.

Speaker: Sheena H.

Speaker: Michele Louise

Speaker: Linda C.

Speaker: Charles H.

Speaker: Nina L.

Speaker: Sandy S.

This podcast is the recorded script from the OA Foot Step’s Daily Meditation Meeting called ‘On Awakening’. It is a very simple format. It starts with a fifteen minute reading period, followed by the reading from Big Book of Alcoholics…

Speakers: Melissa C. and Janet B.

Speaker: Martine C.

Speaker: Sallie M.

Speaker: Laura J.

Speaker: Tonia G.

Speaker: Eileen S.

Speaker: Elle H.

Speaker: Melissa B.

Speaker: Eileen M.

Speaker: Ben W.

Speaker: Carol P.

Speaker: Nancy L.

Speaker: Lucia

Speaker: Kim F.

Speaker: Sam S.

Speaker: Suzanne S.

Speaker: Gloria H.

Speaker: Fran M.

Speaker: Stephanie L.

Speaker: Nilda

Speaker: Marty B.

Speaker: Catherine D.

Speaker: Barbara R.

Speaker: Ann P.

Speaker: Alex

Speaker: Claire H.

Speaker: Deena B.

Speaker: Theresa

Speaker: Sam S.

Speaker: Roz R.

Speaker: Gary D.

Speaker: Em

Speaker: Cas

Speaker: Ann-Marie

Speaker: Pam G.

Speaker: Karen B.

Speaker: Carlene

Speaker: Jane

Speaker: Sarah G.

Speaker: Elizabeth R.

Speaker: Dave O.

Speaker: Melanie B.

Speaker: Supraja

Speaker: Blair J.

Speaker: Michael B.

Speaker: Carol P.

Speaker: Judi G.

Speaker: Danette

Speaker: Mena G.

Speaker: Ruth Joy

Speaker: Pam G.

Speaker: Ladelle

Speaker: Jenn Z.

Speaker: Marie S.

Speaker: Jay L.

Speaker: Renee

Speaker: Jammie

Speaker: Jay L.

Speaker: Ron H.

Speaker: Claire H.

Speaker: Marlene

Speaker: Susana

Speaker: LJ

Speaker: Stella D.

Speaker: Judy P.

Speaker: Gloria H.

Speaker: Jarrod

Speaker: David R.

Speaker: Harriet

Speaker: Jim M.

Speakers: Renee H., Claire M., Alix, Kullan

Speaker: Em

Speaker: Gloria H.

Speakers: Val B. and Alix

Speakers: Nancy, Alix, Lisa G.

Speaker: Renee D.

Speaker: Monica S.

Speaker: Daven S.

Speaker: Sandy C.

Speaker: Lindsey G.

Speaker: Claire H.

Speaker: Lindsey G.

Speaker: David S.

Speaker: Roz R.

Speaker: Matt M.

Speaker: Jen H.

Speaker: Elizabeth

Speaker: Saoirse

Speaker: Claire H.

Speaker: David S.

Speaker: Anthony

Speaker: Brigitte

Speaker: Maria G.

Speaker: Judy P.

Speaker: Catherine D.

Speaker: Martine

Speaker: Martine

Speaker: Dee

Speaker: Laura J.

Speaker: Ruth F.

Speaker: Monica S.

Speaker: Linda

Speaker: Blair J.

Speaker: Sheena

Speaker: Debbie A.

Speaker: Sean R.

Speaker: Carrie C.

Speaker: Fred M.

Speaker: Carol P.

Speaker: Sandy S.

Speaker: Stacy A.

Speaker: Pam G.

Speaker: Gene W.

Speaker: Claire V.

Speaker: Joey D.

Speaker: Dean E.

Speaker: Dawn G.

Speaker: Clair H.

Speaker: Dawn G.

Speaker: Krista Y.

Speaker: Greta F.

Speaker: Rita Q.

Speaker: Gene W.

Speaker: Blair J.

Speaker: Sam

Speaker: Sheena H.

Speaker: Dora P.

Speaker: Linda K.

Speaker: Melanie H.

Speaker: Alice R.

Speaker: Sallie M.

Speaker: Melanie B.

Speaker: Ellen F.

Speakers: Nancy E. and Alix S.

Speaker: Greta

Speaker: Alena A.

Speaker: Gessie

Speaker: David R.

Speaker: Christoph L.

Speaker: Fred M.

Speaker: Jhuma

Speaker: Nancy D.

“ESH“, Speaker: Gene

Speaker: Judi H.

Speaker: Dora

Speakers: Alix and Kullan

In connection with the Virtual Region’s Convention, OA Foot Steps is proud to present their own contribution to this incredible event! Speakers: Alix, Lisa & Kullan