On Awakening Daily Meditation

OA Foot Steps
On Awakening Daily Meditation

This podcast is the recorded script from the OA Foot Step’s Daily Meditation Meeting called ‘On Awakening’. It is a very simple format. It starts with a fifteen minute reading period, followed by the reading from Big Book of Alcoholics Anonymous, p. 86-88, “On Awakening”. We then meditate for ten minutes, and then journal for fifteen minutes. This meeting is entirely self-directed. You are welcome to join us each day, or you can use this recording at any time of the day as part of a daily practice.

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